About

Ask me any health-related question and I”ll do my best to answer it.

I know a lot about weight loss, metabolism, hormones, yoga, running/walking, strength workouts, nutrition, and more.

Disclaimer: Please keep in mind that I am not a Doctor, Registered Dietitian, or health professional. My advice relies on research and personal experience. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any exercise or diet regime. If you need to contact me by email: thesaladgirl@gmail.com.

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